Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

This week, you can get Nature’s Way Alive! Women’s & Men’s Multivitamin Gummies for FREE at Target!  Use a Circle deal, a printable coupon and Ibotta for this freebie.

Target Deal (ends 7/24):

  • Nature’s Way Alive! Women’s & Men’s Multivitamin Gummies, $8.99
    Manufacturer Coupon -$3 off Nature’s Way product (sign up) printable
    -$4 off Nature’s Way Alive! Multivitamins, any size, limit 5, Ibotta mobile app
    -30% off Alive! by Nature’s Way Men’s Gummy Multivitamin, 60ct gummies, Target Circle eCoupon
    -30% off Alive! by Nature’s Way Women’s Gummy Multivitamin, 60ct gummies, Target Circle eCoupon
    (use Circle, $3 off and $4 Ibotta, makes it FREE)

See the full Target Ad for more great deals.

    Want to stay in the know on all things Hollywood, Entertainment and World News?  Through Friday night, you can get a year subscription to US Weekly for 35¢ a week!

    Use code SOUTHERNSAVE to get the discount at checkout.

    Get one year of US Weekly for $17.95 (currently $74 on Amazon).  If you want more years you can get up to 3 years for the same price per issue.
    That makes it 35¢ per issue!

    These subscriptions do not auto renew, plus you can use the sale to renew existing subscriptions or to get a gift for someone.

    This is one of hottest celebrity magazines out, and it’s pretty rare to see it this low.

      Printable Shopping List

      Score Perrier Energize for a great deal at Target right now!  Just take in an insert coupon and load an Ibotta rebate and a Target eCoupon to get 6-packs for only 49¢.

      Target Perrier Energize Deal (ends 7/24):

      • Perrier Energize, 6 pk, $5.99
        -$2 off Perrier Energize, 6-pk, Ibotta mobile app
        Manufacturer Coupon -$2 off Perrier Energize or Slim Can multipack, any, Save 06/20
        -25% off Perrier Energize, 6 pk sleek cans, Target Circle (exp 7/24) eCoupon
        (use all three, makes it 49¢)

      Check out the full Target ad for more great deals.

        Find the Sunday insert preview for 07/25, below. You will get up to two inserts in your paper this weekend!!

        Be on the lookout for:

        (1) Save, and
        (1) SmartSource inserts this weekend

        Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

        Look at the 2021 Coupon Insert Schedule if you are curious about future dates.

        More coupons added 7/22!

        Save 07/25

        $1.50 off Biotene product, excl trial (exp 8/24)
        $3 off CeraVe Acne product (exp 8/14)
        $3 off CeraVe Cleanser or Body Wash, excl trial and 1.5 oz bar soap (exp 8/14)
        $2 off CeraVe product, excl 1-pk cleanser bar, trial size, and items sold at club retailers (exp 8/14)
        $3 off CeraVe Sun product excl Baby items (exp 8/14)
        $8 off Flonase product, 120-ct+ (exp 8/1)
        $4 off Flonase product, 60-ct+ (exp 8/14)
        $1/3 Kellogg’s cereals or Jumbo Snax, any 5.04 oz+ (exp 9/19)
        $1/2 Kellogg’s Club Crackers, any 7.1 oz+ (exp 9/19)
        $1/3 Kellogg’s Pop-Tarts toaster pastries, any 8-ct+ (exp 9/19)
        $2 off King C. Gillette beard care product (exp 8/21)
        Free Purina Beggin Dog Treats 6 oz pouch, up to $4.49, WYB (1) Beggin Dog Treats 25 oz pouch (exp 10/25)
        $3 off Purina Beneful dry dog food, 3 lb+ bag (exp 8/25)
        $2/4 Purina Beneful wet dog food, 9-10 oz tub (exp 8/25)
        $3 off Senokot laxative product (exp 8/21)
        $4 off Senokot Laxative Tea (exp 8/21)
        $1/2 Snickers Peanut Brownie sharing size stand-up pack (SUP), and M&M’s Fudge Brownie sharing size, family size, or party size SUP (exp 9/19)
        $2 off Venus for Pubic Hair and Skin, excl trial (exp 8/21)
        $1 off Voltaren Arthritis Pain Gel, 1.76 oz (50 g) + (exp 8/28)
        $2 off Voltaren Arthritis Pain Gel, 3.53 oz (100 g)+ (exp 8/28)

        SmartSource 07/25

        Read More→

          insert variations

          Did you know that every area and paper gets different coupons in their inserts?

          This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 07/18, below.

          Click on your newspaper to see which coupons you actually received.

          If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

          As volunteers send me their lists I will continue to update this list.

          A legend for the list:
          Black = You got this coupon!
          Red = Not in this insert
          Blue = A change in value, or a new coupon not in the preview.

          Huntsville Times (thanks, Melissa!)
          Mobile Press Register (thanks, Patricia!)

          The Florida Times-Union (thanks, Karen!)

          North Carolina
          Charlotte Observer (thanks, Tracy!)
          Raleigh News & Observer (thanks, Cathy!)
          Southern Pines Pilot (thanks, Rhonda!)

          South Carolina
          The Post and Courier (thanks, Jaim’e!)
          The State (thanks, Pat!)

          Chattanooga Times Free Press (thanks, Betsy!)
          Knoxville News-Sentinel (thanks, Bessie!)

          by mail
          SundayCouponInserts (thanks, Pat!)

            old navy

            Through 7/25, get an extra 20% off already reduced sale styles at Old Navy when you use code SWEET at checkout!

            This is a great chance to start on some back-to-school shopping!

            Some items excluded.


            Deal Ideas:

            2-Pack Elbow-Sleeve Swing Dress for Toddler Girls, $14.97 (reg. $29.99)
            – 20% Off with Code SWEET
            makes it $11.98

            tie-dye sweater

            Tie-Dye Stripe Textured Crew-Neck Sweater $19.97 (reg. $39.99)
            – 20% Off with Code SWEET
            makes it $15.98

            basketball shorts

            Go-Dry Mesh Basketball Shorts for Boys $7.97 (reg. $14.99)
            – 20% Off with Code SWEET
            makes it $6.38

            printed dress for baby

            Printed Jersey Knit Dress for Baby $4.97 (reg. $8)
            – 20% Off with Code SWEET
            makes it $3.97

            See more online shopping deals.

              Printable Shopping List

              Get ready to stock up on haircare at Walgreens!  Use an insert coupon expiring this Saturday with a RR deal to get Tresemme Pro Haircare for just $1.65 each!

              Walgreens Deal (ends 7/24):

              • $5 RR when you buy (3) or more participating Personal Care products
                (3) Tresemme Pro Hair Care, 16-20 oz, $4.99
                Manufacturer Coupon -$5/2 TRESemme Pro Collection wash & care products, excl trial, limit 2, Save 07/11 (exp 7/24)
                Total Due: $9.97
                Get Back: $5 Register Reward
                Makes it $1.65 each!

              Check out the full Walgreens ad for more great deals.

                Here’s a fun way to save on your furry friend! Chewy is having a Sizzling Summer Savings sale where if you spend $50 on select Chewy Favorites, they will add a $20 eGift card to your order.

                Favorites start at $1.41. Choose from toys, dog bowls, collars and so much more! This egift card will be emailed to you after your order ships.

                Limit (1) per customer. Offer valid through 7/26.

                See more online shopping.


                  Printable Shopping List

                  kroger meal plans 7/21

                  Here are some Kroger meal plans ideas that are based on the sales that are starting today, 7/21!

                  Look through the Kroger weekly ad to see all the deals.

                  Kroger Meal Plans:

                  Turkey Patties
                  Green Beans
                  Shells & Cheese

                  • Kroger – Ground Turkey, 85% lean, 3 lb, $7.99
                  • This is a great deal. Stock up! Kroger – Challenge Butter, 15-16 oz, $1.99 with eCoupon, limit 5
                    Manufacturer Coupon -.50/1 Challenge Butter printable
                  • Kroger – Green Beans, 99¢ lb
                  • Kroger – Annie’s Deluxe Shells & Cheese, 10.8-11.3 oz, $3.49
                    $1 off Annie’s Deluxe Shells & Cheese, Kroger eCoupon, use up to 5x in a single transaction
                    (makes it $2.49)

                  Asparagus Frittata
                  use cottage cheese
                  Fruit Salad
                  mix together on-sale fruits!

                  • Kroger – Simple Truth Large Cage-Free Eggs, 18 ct., $3.99
                    $1 off Simple Truth Cage Free Eggs, Kroger eCoupon, use up to 5x in a single transaction
                    (makes it $2.99)
                  • Kroger – Asparagus, $1.77 lb
                  • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 24 oz, $1.67
                  • Kroger – Strawberries, 1 lb, $2.50
                    -.25/1 Strawberries any brand, excl cut, sliced and dipped items, Ibotta mobile app
                    (makes it $2.25)
                  • Kroger – Blueberries, 2 lb, $4.99
                    Manufacturer Coupon -.40/1 Caliornia Giant Berry Farms Blueberries, Kroger eCoupon
                    (makes it $4.59)
                  • Kroger – Red, White or Black Seedless Grapes, $1.99 lb

                  Stuffed Bell Peppers Read More→

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