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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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menu plan a hint of fall

I know it’s still 90+ degrees in the South but the store flyers are starting to include hints of fall produce.  I love figs so I’ve included a quick spread that will be great on a quick piece of toast or muffin.

It’s always the most cost effective to cook with seasonal produce or buy extra when it’s on sale & freeze it.

*These prices are based off of averages and are subject to change weekly

Make-Ahead Breakfast Fig Spread – Recipe

Figs, 16 oz, $2.99 (Publix)
Tropicana Orange Juice, $2.99 (Bloom)
Lemons, 2 lb, $3 (Bloom)

(2 Points Plus)

Chicken, Mushroom & Gruyere Quesadillas – Recipe

Sliced or Whole White Mushrooms, 8 oz. 97¢ (Harris Teeter)
Boneless Skinless Chicken Breasts $1.79-$1.99 lb (Bi-Lo, Kroger SE)
Bulk Yellow Onions, 79¢ lb (Food Lion)

(7 Points Plus)

Tomato & Mozzarella Flatbread Pizza – Recipe

Flatout Bread, 11.2 oz, $1.59 (Publix)
Ragu Tomato Sauce, 8 oz, $1.15 (Walmart)
Grape Tomatoes, pint, 97¢ (Harris Teeter)
Sargento Mozzarella, $1.50 (Food City)

(9 Points Plus)

Serve with salad:
Fresh Express Salad, 5-14.4 oz, at $1.99 (Publix)

Fish w/ Roasted Grape Tomatoes – Recipe

Southern Home Tilapia Fillets, 16 oz, $4.49 (Bi-Lo)
Grape Tomatoes, pint, 97¢ (Harris Teeter)

(6 Points Plus)

Creamy Green Beans – Recipe

Green Beans, $1.29 lb (Publix)
Kraft Reduced Fat Mayo, 30 oz, $2.25 (Winn Dixie)
Guldens Spicy Brown Mustard, 79¢ (Publix)

(1 Point Plus)

Slow Cooker Turkey Breast – Recipe

Pride of the Farms Frozen Turkey Breast $1.37 lb (Harris Teeter)

(6 Points Plus)