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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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weight watchers menu plan link up, healthy holiday

If you haven’t already, it’s time to start thinking about your holiday meals! A lot of items, like chicken broth, you’ll find at their lowest price this time of year – maybe even free. If you plan things out in advance and watch for sales on the essentials, you can pull off a healthy and budget friendly holiday meal without too much extra fuss!

Alison from Coupon Kitchen linked up her Squash-themed menu plan last week and the Spaghetti Squash Pie sounds awesome for leftover turkey….Yes, I’m even thinking about the leftovers!

*These prices are based off of averages and are subject to change weekly

Spaghetti Squash Pie – Recipe

Lean Ground Turkey, $3.49 lb (Publix) (or use leftover cooked turkey)
Spaghetti Squash, not advertised, but on sale at most stores this week
Bell Pepper
s, $1 (Kroger)
Onions, 26¢-$1.29 lb (Aldi, Lowes, Harveys, Winn Dixie, Food Lion, Food City)
Pasta Sauce, 49¢-$1.50 (Sweetbay, Food Lion, Ingles)
Eggs, 1 dozen, $2.50 (Kroger)
Parmesan, Kraft or Laura Lynn, 8 oz, $1.98-$2.28 (Ingles)

(7 Points Plus if 8 servings)

Parmesan Mashed Potatoes

Potatoes, 5 lb bag, $2.99 (Bi-Lo)
Parmesan, Kraft or Laura Lynn, 8 oz, $1.98-$2.28 (Ingles)

(6 Points Plus)

Sausage, White Bean & Butternut Squash Soup – Recipe

Al Fresco Sausage, 8-12 oz, 99¢ (Harris Teeter)
Broth, Swanson, 14.5 oz, FREE-75¢ (Kroger, Dollar General, Harris Teeter)
Onions, 26¢-$1.29 lb (Aldi, Lowes, Harveys, Winn Dixie, Food Lion, Food City)
Butternut Squash
Cannelli Beans, Luck’s, 15 oz, 50¢ (Bi-lo)

(5 Points Plus)

Garlic Herb Roasted Pork Loin – Recipe

Boneless Pork Loin, $1.88$-$2.29 lb (Kroger SE)
Applesauce, Mott’s, 4 pk, $1 (Publix, Bi-Lo)
Pears, .69-$1.29 lb (Kroger, Food City, Publix, Winn-Dixie)

(5 Points Plus)

Lemon Herb Roasted Salmon – Recipe

Fresh Salmon Fillets, $6.97-$8.99 lb (Lowes Foods, Publix, Whole Foods)
Lemons, 2-3 lb, $2.99 (Kroger)
Herbs

(5 Points Plus)

    • Hello, is there a reason why the link party doesn’t go active until Monday?

      • Looks like I got ahead of myself when I set it up. It should be open now!

    • Alison @Coupon Kitchen

      Thanks for the mention, Jenny! The Harris Teeter fall squash sale last week made for many delicious dinners.