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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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A new month is upon us, and as summer progresses, different fruits and vegetables come into season. You’ll always get the best bang for your buck by buying what’s in season, so I’ll be sharing what to buy in July that should hopefully be on sale at your local grocery stores.

If you are looking for a source that constantly updates, check out the NATIONAL FRUIT & VEGETABLE RETAIL REPORT issued by the government every couple of weeks. This report gives the top 10 fruits and vegetables and the national percentage of which fruits and vegetables are in store ads.

Keep reading to see what you should stock up on this month!

What to Buy in July | Grocery Store Trends

Fruit

Blackberries
Blueberries
Cantaloupe
Cherries

Lemons
Oranges
Peaches
Pineapple
Watermelon

Vegetables

Basil (herb)
Butter Beans
Carrots
Corn
Cucumbers
Eggplant

Green beans
Okra
Peppers
Potatoes
Summer Squash
Tomatoes

Other Items

Chips and other similar snacks
Condiments
Drink mixes
Grilling meats

Ice cream and frozen treats
Napkins
Plasticware
Sodas

Wondering what to cook in July? See some of our menu plans!

Wondering how to get the best bang for your buck? See this list of what to buy in July so you can stay on top of seasonal grocery store trends!