See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Frugal Living > Frugal Recipes > Weight Watchers Frugal Menu Plans Week 16
This post may contain affiliate links. Read our disclosure here.
This was our first week getting our CSA produce pickup. We were blessed with a wealth of spinach, strawberries, turnips and turnip & mustard greens.
I’ll admit, we haven’t really used turnips or their greens much, so consider us adventurous this week… I had to hunt a little for ideas, but I’ve calculated the points on everything. While I know most of you didn’t get my box, these are all in season produce items so you should find tham at a pretty good price point in your store.
Be sure to check out all the previous Frugal Weight Watchers Menu Ideas for even more healthy menu suggestions!
*These prices are based off of averages and are subject to change weekly
Spinach, Chicken and Strawberry Salad – Recipe
Almond Accents (from stockpile)
Spinach (from CSA) or Fresh Express $2.50 (Lowes Foods)
Strawberries (from CSA) or 16 oz, $1.98-$2 (Harris Teeter, Kroger, Bloom)
Boneless Skinless Chicken Breast, $1.99 lb (Kroger, Lowes Foods) $2.29 lb (Winn-Dixie)
Ken’s Low Fat Raspberry Vinaigrette, 66¢ (Bi-Lo)
(4 Points Plus if you substitute a low fat vinaigrette)
Garlic Mashed Root Veggies – Recipe
Red Potatoes, 5 lb, $3.29 (Harveys)
Turnips (from CSA)
Sour Cream (free at Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Grits & Greens Casserole – Recipe
Smithfield Bacon, 12-16 oz $2.24 (Winn-Dixie, Bi-Lo)
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97-$2 (Lowes Foods, Harveys)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Kraft 2% Cheddar, 5-9.6 oz, $1.49 (Winn Dixie)
Salsa (from stockpile)
Eggs, 30 ct, $2.57 (Harris Teeter)
(6 Points Plus)
Braised Mustard Greens – Recipe
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97 (Lowes Foods)
Bertolli Olive Oil, 25.5 oz, $5.29 (Bi-Lo)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Mustard (& Turnip) Green Gratin – Recipe
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Eggs, 30 ct, $2.57 (Harris Teeter)
Fat Free Sorrento Ricotta, 32 oz, $1.50 (Publix) or 15 oz, 64¢ (Ingles)
White Mushrooms, Whole or Sliced $1.50 (Kroger)
Ritz Crackers, on sale everywhere this week $1.99 or less
(5 Points Plus)
Publix LINKS
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- $1.49 Lily’s Toaster Grills Sandwiches (reg. $4.99)
- Columbia Winter Sale | 25% Off Select Gear | Ends Today
- CVS Photo | B1G2 Free Enlargements, Photo Books & More!
- Kate Spade Outlet | New Arrivals at Sweet Prices!
- 45% Off On, Hoka & Telic Footwear at Woot!
- VANS | Extra 40% Off All Sale Items + Free Shipping
- Get 90-ct. Aleve for $6.47 at the Publix Extra Savings Event
- Kroger Weekly Ad: 1/10-1/16
- Hollister Sale | 50% Off Select Styles
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Best Buy | Stainless Espresso Maker $60 (Reg. $120)
- $2.79 Nature’s Truth Vitamins at Publix & Lowes Foods
- 50% Off Urban Outfitters | Last Day!
- Adidas eBay Store | Up to 70% Off + Extra 35% Off & Free Shipping
- $1.74 Carnation Breakfast Essentials at Publix
- 3 Ways to Use ChatGPT to Meal Plan
- Target Unadvertised Deals: 1/7-1/13
- Reebok New Year’s Clear Out | 70% Off Styles
- $1.99 Nivea Men Body Wash at CVS
- Walmart | 2-Piece Storage Container Set Only $4.98 (reg. $9.98)
- $2.49 Pillsbury Cut & Squeeze Banana Batter
- Spanx Sale | 70% Off Shapewear & More
- Sam’s Club January Instant Savings Deals
- Top Baby Deals: Diapers, Food & Wipes
- Amazon | Vera Bradley Lunch Box $15 (reg. $35)
- Amazon Sale | K&H Pet Products Up to 55% Off
- Target 40-Ounce Embark Tumbler With Straw $14.99
- Publix Meal Plans: Dinner Ideas Based on Sales Starting 1/10
- Vera Bradley Outlet | 20% Off Clearance Styles
- 74¢ Dawn Dish Liquid at Walgreens
- Target Circle | 30% Off All In Motion Fitness Gear
- Amazon Coupons: Tide, Pull-Ups & More
- Amazon | Hefty Ultra Strong 80-Count Kitchen Trash Bags $12.20 Shipped
- Publix Weekly Ad: 1/10-1/16 or 1/11-1/17
- 50% off Old Navy Wow Jeans | Today Only
- $11.49 Clear Care Contact Solution Twin Packs (reg. $21.49)
- Southern Savers Favorite Soups and Stews
- 150+ New Target Circle Offers: All 20% to 50% off Deals!
- Amazon Stock Up | Spend $60, Get $15 Credit
- $1.99 Nellie’s Free Range Eggs at Publix
- Up to 60% off Stanley Winter Sale | Ends Today!
- $4.50 Quilted Northern Bath Tissue at Publix & Kroger
- Macy’s | IT Cosmetics Mascara & Shadow Stick Only $12 (reg. $30)
- Avocados Just 60¢ at Publix
- Kohl’s | $12.99 Women’s Tek Gear Sweatshirts & Joggers
- Top 10 Publix Deals: Free Vitamins + More
- Amazon Code | Kids Portable Karaoke Machine $22.99
- Get Clorox Toilet Bowl Cleaner for $1.50 at Publix
- Amazon Code | iPhone Charger 4-Pack Just $5.39
- 12 Best Free Fitness Apps
- $1 or Less
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Beauty Coupons
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Clearance Deals
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Commissary
- coupon booklets
- Crest Coupons
- CVS
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- Earth Fare
- eCoupons
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- K-Mart
- Kelloggs Coupons
- Keto
- Kids Deals
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Laundry Coupons
- Lidl
- Local Coupons
- Lowes Foods
- Magazine Deals
- Making Money
- Menu Ideas
- Menu Plans
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Safeway
- Saving Money
- SavingStar eCoupons
- Sides
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Target
- Target Coupons
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Video
- Walgreens
- Walmart
- Warehouse Clubs
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Video: Top CVS & Walgreens Deals 12/31-1/6
- Video: Top CVS & Walgreens Deals 12/10-12/16
- Video: Top CVS & Walgreens Deals 12/3-12/9
- Video: Top CVS & Walgreens Deals 11/12-11/18
- Video: Top CVS & Walgreens Deals 11/5-11/11
- Video: Top CVS & Walgreens Deals 10/29-11/4
- Video: Top CVS & Walgreens Deals 10/22-10/28
- Video: Top CVS & Walgreens Deals 10/8-10/14
- Video: Top CVS & Walgreens Deals 10/1-10/7
- Video: Top CVS & Walgreens Deals 9/24-9/30
- Video: Top CVS & Walgreens Deals 9/17-9/23
- Video: Top CVS & Walgreens Deals 9/10-9/16
- Video: Top CVS & Walgreens Deals 8/27-9/2
- Video: Top CVS & Walgreens Deals 8/20-8/26
- Video: Top CVS & Walgreens Deals 8/6-8/12
- Video: Top CVS & Walgreens Deals 7/30-8/5
- Video: Top CVS & Walgreens Deals 7/23-7/29
- Video: Top CVS & Walgreens Deals 7/16-7/22
- Video: Top CVS & Walgreens Deals 6/25-7/1
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals 4/30-5/6
- Video: Top CVS & Walgreens Deals 4/23-4/29
- Video: Top CVS & Walgreens Deals 4/16-4/22
- Video: Top CVS & Walgreens Deals 4/9-4/15
- Live Q&A: Walmart+ vs Amazon Prime
- Video: Top CVS & Walgreens Deals 3/26-4/1
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS & Walgreens Deals 3/19-3/24
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 3/5-3/11
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 2/26-3/4
- Video: Top Drugstore Deals 2/5-2/11
- Saving on Meat & Produce Live Q&A Tonight at 8:30 pm
- Video: Top Drugstore Deals 1/29-2/4
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top Drugstore Deals 1/22-1/28
- Video: Top Drugstore Deals 1/15-1/21
- Live Q&A Tonight – How to Shop the Drugstores
- Video: Top CVS & Walgreens Deals 1/8-1/14
- Live Q&A Tonight: Saving Money with Mobile Apps
- Video: Top CVS & Walgreens Deals 1/1-1/7
- Video: Top CVS & Walgreens Deals 12/18-12/24
- Video: Top CVS & Walgreens Deals 12/11-12/17
- Video: Top CVS & Walgreens Deals 12/4-12/10
- Live Q&A Tonight: 10 Things to Do Before January
- Stock the Freezer: Freezer Beef and Chicken Meals
- Top Cyber Monday Deals + Live Q&A Tonight at 8:30 pm
- Video: Top CVS & Walgreens Deals 11/20-11/26