Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RP = Red Plum
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Here are the best deals on meat and produce this week. I’ve listed out deals from various store around town. Plus, if you are following the Whole30 diet or Paleo diet, this is a great list for you!

Note: I have tried to create the most accurate meat and produce deals that would fit into the Whole30 or Paleo lifestyle, but each person is different and will need to decide which of these items fit your particular diet.

Fruit

  • Publix – Bartlett Pears, $1.49 lb
  • Kroger – Bartlett, Bosc, Anjou or Red Pears, 99¢ lb
    -.10/1 Fresh Pears unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Food Lion – Bartlett, Red or Bosc Pears, per lb, $1.29
  • Ingles – Northwest Pears, $1.28 lb
    -.10/1 Fresh Pears unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Ingles – Bosc, Bartlett or Red Pears, $1.28 lb
  • Earth Fare – Organic Bosc, Bartlett & Danjou Pears, $2.49 lb
    -.10/1 Fresh Pears unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Publix – Red Delicious Apples, 99¢ lb
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Bi-Lo – Gala or Red Delicious Apples, 50¢
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Kroger – Simple Truth Honeycrisp Apples, 2 lb, $4.99
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Harris Teeter – Gala Apples, 99¢ lb
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Winn-Dixie – Gala or Red Delicious Apples, 50¢
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Lowe’s Foods – Organic Fuji Apples, $2.49 lb
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Food Lion – Food Lion Gala Apples, 3 lb, $2.99
  • Harvey’s – Red Delicious Apples, 8 lb, $4.98
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Sprouts Farmers Market – Organic Gala Apples, 98¢ lb
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Ingles – Organic Gala Apples, 3 lb, $4.98
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Food City – Jazz Apples, per lb, $1.99
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
    (use Checkout 51 and Ibotta, makes it $1.64)
  • Aldi – Gala Apples, 3 lb bag, $1.49
  • Earth Fare – Organic Gala, Fuji & Granny Smith Apples, $2.49 lb
  • Earth Fare – Non-GMO HoneyCrisp Apples, $1.99 lb
  • Whole Foods – Organic Granny Smith Apples, $1.69 lb
    -.10/1 Fresh Apples unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    -.25/1 Fresh Loose Apples any brand, excl pre-packaged, freeze-dried, pre-sliced varieties, or frit mixes, candy apples and fruit baskets, Ibotta App mobile coupon
  • Sprouts Farmers Market – Blackberries or Raspberries, 5.6-6 oz, 4 for $5
    -.10/1 Fresh Berries unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (buy (4), use .10/1 eCoupon, makes it $1.23 ea.)
  • Kroger – Strawberries, 16 oz, $2
  • Harris Teeter – Strawberries, 1 lb, B1G1 at $4.99 ($2.49)
    -.10/1 Fresh Berries unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (use .10/1 eCoupon, makes it $2.39)
  • Harvey’s – Strawberries, 1 lb, $2.50
  • Food City – Strawberries, 16 oz pkg, B1G1 at $4.99 ($2.49), limit 4
  • Whole Foods – Blueberries, 6 oz, $3
  • Publix – Moon Drops Grapes, $1.89 lb
  • Bi-Lo – California Red Seedless Grapes, 99¢ lb
  • Winn-Dixie – Red Seedless Grapes or Red Globe Grapes, $1.49 lb
  • Lowe’s Foods – Organic Red or White Seedless Grapes, $3.69 lb
  • Harvey’s – Red Seedless or Globe Grapes, $1.48 lb
  • Sprouts Farmers Market – Moon Drops Grapes, 98¢ lb
  • Sprouts Farmers Market – Organic Red, Green or Black Seedless Grapes, 2 lb for $5
    (makes it $2.50/lb)
  • Ingles – Seedless Grapes, $1.78 lb
  • Food City – Red, White or Black Seedless Grapes, per lb, $1.99
  • Lidl – Red Grapes With Seeds, per lb, $1.29
  • Earth Fare – Holiday Grapes, $2.69 lb
  • Earth Fare – Organic Red & Green Seedless Grapes, $2.99 lb
  • Whole Foods – Moon Drop Grapes, $2.99 lb
  • Publix – Pineapple Chunks, B1G1 at $4.99 ($2.49) lb
  • Bi-Lo – Pineapple, $2.50
  • Winn-Dixie – Pineapple, $2.50
  • Lowe’s Foods – Jumbo Gold Pineapple, $2.98 ea.
  • Sprouts Farmers Market – Golden Ripe Pineapple, 2 for $5
    (buy (2), makes it $2.50 ea.)
  • Lowe’s Foods – Organic Cantaloupe, $3.99
  • Harvey’s – Cantaloupes, $1.98 ea.
  • Sprouts Farmers Market – Jumbo Cantaloupe, 2 for $4
    (buy (2), makes it $2 ea.)
  • Lowe’s Foods – Organic Kiwi Fruit, 60¢ ea.
  • Food Lion – Kiwis, 16 oz pkg, $2.69
  • Sprouts Farmers Market – Mighties Kiwi Fruit, 2 lb package, $3.98
  • Harris Teeter – Tomatoes on the Vine, $1.49 lb
  • Lowe’s Foods – Grape Tomatoes, pint, $1.98
  • Harvey’s – Beefsteak Tomatoes, $1.28 lb
  • Ingles – Beefsteak Tomatoes, $1.38 lb
  • Ingles – Grape Tomatoes, 1 pint, $2
  • Target – Angel Sweet Tomatoes, 10.5 oz, $2.50

Vegetables

  • Bi-Lo – Collards, Kale, Turnips or Mustard Greens, $1.99 ea.
  • Harvey’s – Collard, Turnip, Mustard or Kale Greens, 1 lb, $2.50
  • Sprouts Farmers Market – Organic Green Curly, Lacinato or Red Russian Kale, 98¢ ea.
  • Earth Fare – Organic Green, Red & Lacinato Kale, $2
  • Bi-Lo – Broccoli Bunch, $2
  • Harris Teeter – Broccoli Bunch, $2 ea.
  • Winn-Dixie – Broccoli Bunch, $2
  • Harvey’s – Broccoli Crowns, $1.28 lb
  • Lowe’s Foods – Organic Cut & Peeled Baby Carrots, 1 lb, $1.68
  • Food City – Harvest Club Baby Carrots, 2 lb, $2.99
  • Aldi – Baby Carrots, 16 oz , 49¢
  • Publix – Sweet Potatoes, 89¢ lb
    -.10/1 Fresh Sweet Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Kroger – Red or Gold Potatoes, 5 lb, $3.50
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Kroger – Simple Truth Organic Russet Potatoes, 3 lb, $1.99
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Harris Teeter – Russet Baking Potatoes, 5 lb, $1.99, limit 2
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (use .10/1 eCoupon, makes it $1.89)
  • Harris Teeter – White or Yukon Gold Potatoes, 5 lb bag, $3.79
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (use .10/1 eCoupon, makes it $3.69)
  • Winn-Dixie – Jumbo Russet Potatoes, 8 lb bag, $3.99
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (use .10/1 eCoupon, makes it $3.89)
  • Lowe’s Foods – Genuine Idaho Russet Potatoes, 5 lb bag, $1.98
  • Food Lion – Food Lion Russet Potatoes, 10 lb bag, $3.99
  • Harvey’s – Russet Potatoes, 10 lb, $2.68
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Sprouts Farmers Market – Russet Potatoes, 3 lb for $1
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Ingles – Colorado Russet Potatoes, 10 lb, $2.98
    -.10/1 Fresh Potatoes unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Food City – Harvest Club Red or Yukon Gold Potatoes, 5 lb bag, B1G1 at $3.99 ($1.99)
  • Food City – Yellow Sweet Potatoes, per lb, 79¢
  • Bi-Lo – Sweet Onions, 3 lb bag, $1.99
  • Harris Teeter – Sweet Onions, $1.29 lb
  • Winn-Dixie – Sweet Onions, 3 lb bag, $2.50
  • Ingles – Organic Yellow Onions, 3 lb, $2.98
  • Lowe’s Foods – Hot House Grown Red, Yellow or Orange Bell Peppers, $1.50 ea.
  • Harvey’s – Red, Yellow or Orange Bell Peppers, $1.25 ea.
  • Sprouts Farmers Market – Red, Yellow or Orange Bell Peppers, 4 for $5
    (buy (4), makes it $1.25 ea.)
  • Ingles – Red, Yellow or Orange Bell Peppers, $1 ea.
  • Ingles – Sweet Twister Red Peppers, 1 lb, $2.98
  • Food City – Pero Farms Mini Sweet Peppers, 8 oz, $2.50
  • Harvey’s – Seedless Cucumbers, $1.25 ea.
  • Sprouts Farmers Market – Organic Celery or Hothouse Cucumbers, 2 for $3
    -.10/1 Fresh Celery unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
    (buy (2), use .10/1 eCoupon, makes it $1.45 ea.)
  • Ingles – Cucumbers, 68¢ ea.
  • Food Lion – Food Lion Celery Hearts, 1 lb pkg, $1.99
  • Earth Fare – Organic Celery, $2
    -.10/1 Fresh Celery unlock Fall Rewardables offer, limit 1, Checkout 51 mobile coupon
  • Publix – Publix Premium Salad Kit, $2.50 ea.
  • Bi-Lo – Dole Salad Blends or Kits, 5-14.4 oz, $2.50
  • Kroger – Simple Truth Organic Salad Blends, 12 oz, $3
  • Winn-Dixie – Dole Salad Blends or Kits, 5-14.4 oz, $2.50
  • Lowe’s Foods – Fresh Express Garden Salad Mix, 12 oz, 98¢
  • Harvey’s – Dole Classic Salad or Spinach, 8-12 oz, $1.50

Chicken

  • Publix – Publix GreenWise Whole Chicken, $2.99 lb
  • Sprouts Farmers Market – Boneless Skinless Chicken Tenders or Thighs, value pack, $1.99 lb, limit 4
  • Lidl – Chicken Drumsticks, per lb, 69¢
  • Lidl – Boneless Skinless Chicken Thighs, per lb, $1.69
  • Publix – Publix GreenWise Boneless Skinless Chicken Breast, B1G1 at $7.69 ($3.84) lb
  • Bi-Lo – Fresh Chicken Drumsticks or Thighs, Value Pack, 79¢ lb
  • Bi-Lo – SE Grocers Boneless Skinless Chicken Breasts, Tenders, or Wings, 40-48 oz, B1G1 at $12.99 ($6.49)
  • Kroger – Perdue Boneless Chicken Breasts or Thighs, $1.99 lb
    Manufacturer Coupon -.75/1 Perdue or Perdue Harvestland or Harvestland Organic fresh chicken item, RP 09/10 (exp 10/21)
    Manufacturer Coupon -$1 off Perdue or Perdue Harvestland fresh chicken printable
  • Harris Teeter – Harris Teeter Individually-Quick-Frozen Chicken Breasts or Tenderloins, 2.5 lb bag, B1G1 at $10.99 ($5.49)
  • Harris Teeter – Perdue Fit & Easy Boneless Chicken Breast, $3.99 lb
  • Winn-Dixie – SE Grocers Boneless Skinless Chicken Breasts, Tenders, or Wings, 40-48 oz, B1G1 at $12.99 ($6.49)
  • Winn-Dixie – Fresh Chicken Drumsticks or Thighs Value Pack or Leg Quarters, 99¢ lb
  • Lowe’s Foods – Springer Mountain Farms Fresh Chicken, (price not listed) look for in-ad coupon for $2 Off
  • Harvey’s – Whole Chicken, 88¢ lb
  • Sprouts Farmers Market – Boneless Skinless Chicken Breast, $1.59 lb, limit 4
  • Ingles – Tyson Bone-In Split Chicken Breast, family pack, 98¢ lb
  • Ingles – Harvest Farm Whole Chicken, $1.28 lb
  • Food City – Holly Farms Chicken Drums or Thighs, per lb, 99¢
  • Food City – Gerber’s Boneless Chicken Breast, per lb, $3.69
  • Aldi – Family Pack Chicken Breasts, per lb, $1.69, limit 4
  • Lidl – Boneless Skinless Chicken Breast, per lb, $1.59
  • Lidl – Split Chicken Breasts, per lb, $1.29

Turkey

  • Walgreens – Butterball Ground Turkey, 1 lb, $2
    -$3/$12 Butterball products, excl Club Stores, Butterball service deli, whole fresh or frozen turkeys, Farm to Family, turkey jerky and random weight items, SavingStar eCoupon
    Manufacturer Coupon -.75/1 Butterball Ground Turkey printable
    (use .75/1, makes it $1.25)
  • Publix – Jennie-O Ground Turkey, 85/15, 48 oz, $8.99
  • Bi-Lo – Butterball Turkey, $3.99 lb
    -$3/$12 Butterball products, excl Club Stores, Butterball service deli, whole fresh or frozen turkeys, Farm to Family, turkey jerky and random weight items, SavingStar eCoupon
    Manufacturer Coupon -.75/1 Butterball Ground Turkey printable
  • Harris Teeter – HT Premium Frozen Turkey, $1.29 lb, limit 2
  • Harris Teeter – 93% Lean Ground Turkey, 20.8 oz, $3.99

Beef

  • Sprouts Farmers Market – 100% Grass-Fed Ground Beef, value pack, $3.99 lb, limit 4
  • Bi-Lo – Boneless Beef for Stew or Cubed Steak, Value Pack, $2.99 lb
  • Kroger – Whole Boneless Beef Tenderloin, $9.99 lb
  • Harris Teeter – Angus Beef Bone-In Chuck Roast or Steak, $3.97 lb
    -$2 off Beef Roast Any Brand, 2 lb+, Ibotta App mobile coupon
  • Harris Teeter – Angus Beef Boneless Top Sirloin Steak, $6.97 lb
  • Harris Teeter – 93% Lean Ground Beef, $3.99 lb, limit 4
  • Lowe’s Foods – Grass Fed 75% Lean Ground Beef, 3 lb pk, $3.99 lb
  • Food Lion – 85% Lean Ground Beef, per lb, $4.39
  • Sprouts Farmers Market – Boneless Rump, Chuck, Eye of Round or Top Round Beef Roast, 50% off, limit 4
    -$2 off Beef Roast Any Brand, 2 lb+, Ibotta App mobile coupon
  • Sprouts Farmers Market – 80% Lean Ground Beef, $3.49 lb
  • Food City – Certified Angus Beef Beef Chuck Roast, per lb, $3.99
  • Aldi – 73% Lean Ground Beef, 5 lb, $9.95
    Available Wed., Oct. 18
  • Whole Foods – Boneless Chuck Roast & Stew Beef, $4.99 lb
  • Bi-Lo – Rancher’s Home T-Bone Steak, 8 oz., $2.99 ea.
  • Bi-Lo – SE Grocers Boneless New York Steak, Value Pack, $7.99 lb
  • Kroger – Angus Boneless Top Sirloin Steaks or Flat Iron Steaks, $6.99 lb
  • Winn-Dixie – WD Brand Boneless Bottom Round or Rump Roast, or Steaks, B1G1 at $7.69 ($3.84) lb
    -$2 off Beef Roast Any Brand, 2 lb+, Ibotta App mobile coupon
  • Winn-Dixie – WD Brand T-Bone Steak, Value Pack, $7.99 lb
  • Winn-Dixie – Rancher’s Home T-Bone Steak Value Pack, $4.99 lb, limit 2
  • Lowe’s Foods – 100% Grass Fed Rib Eye Steak, family pack, $6.97 lb
  • Food Lion – Boneless New York Strip Steak, per lb, $5.99
  • Harvey’s – Rancher’s Home Bone-In Ribeye Steaks, 2.5 lb+, $4.98 lb
  • Earth Fare – Grass-Fed Boneless Ribeyes & Strip Steaks, $9.99 lb
  • Bi-Lo – Boneless Bottom Round or Rump Roast, $4.49 lb
    -$2 off Beef Roast Any Brand, 2 lb+, Ibotta App mobile coupon
  • Ingles – Boneless Sirloin Tip Roast, $3.48 lb

Lamb

  • Harris Teeter – HT Lamb Shoulder Chops, Value Pack, $3.97 lb
  • Aldi – Specially Selected Rack of Lamb, per lb, $9.99
    Available Wed., Oct. 18

Pork

  • Publix – Publix Pork Spare Ribs, $2.49 lb
  • Publix – Publix Boneless Pork Loin Chops, $3.99 lb
  • Bi-Lo – Pork Spareribs, $1.49 lb
  • Bi-Lo – Boneless Pork Loin Country Style Ribs, B1G1 at $5.99 lb
  • Bi-Lo – Boneless Center Cut Pork Chops, $2.99 lb
  • Bi-Lo – Half Boneless Pork Loin, $1.79 lb
  • Bi-Lo – St. Louis Style Pork Ribs, $2.99 lb
  • Kroger – Assorted Pork Chops, bone-in, $2.49 lb
  • Harris Teeter – Smithfield All-Natural Pork Baby Back Ribs, B1G1 at $5.99 ($2.99) lb
  • Winn-Dixie – Pork Spareribs, $2.49 lb
  • Winn-Dixie – Boneless Center Cut Pork Chops, $2.99 lb
  • Winn-Dixie – Half Boneless Pork Loin, $2.29 lb
  • Winn-Dixie – St. Louis Style Pork Spareribs, $2.49 lb, limit 2
  • Lowe’s Foods – Boneless Fresh Center Cut Pork Loin Chops, family pack, B1G1 at $4.99 ($2.49) lb
  • Lowe’s Foods – Boneless Center Cut Pork Loin Roast, B1G1 at $2.49 ($1.24) lb
  • Food Lion – Bone-In Center Cut Pork Chops, per lb, $2.49
  • Food Lion – Assorted Bone-In Pork Chops, per lb, $1.99
  • Harris Teeter – HT Pork Butt Country Ribs, Value Pack, $2.27 lb
  • Harris Teeter – HT Pork Butt Steaks, Value Pack, $2.27 lb
  • Harvey’s – Bone-In Pork Chops, 2.5 lb+, $1.28 lb
  • Harvey’s – Bone-In Center Cut Pork Chops, 2.5 lb+, $2.48 lb
  • Harvey’s – Smoked Pork Neckbones or Hocks, 2.5 lb+, $1.48 lb
  • Harvey’s – Pork Loin Baby Back Ribs, $2.98 lb
  • Sprouts Farmers Market – Boneless Pork Loin Roast, $2.49 lb
  • Ingles – Pork Country Style Ribs, family pack, $1.68 lb
  • Food City – Food City Assorted Pork Chops, per lb, $1.99
  • Food City – Food City Boneless Pork Loin, per lb, $1.49, limit 2
  • Earth Fare – Pork Tenderloin, $7.99 lb
  • Earth Fare – Boneless Pork Chops, $4.99 lb
  • Publix – Smithfield Pork Loin Chop, 11.5 oz, B1G1 at $5.99 ($2.99)
  • Bi-Lo – Smithfield Pork Ham Steak, B1G1 at $5.99 ($2.99)
    (ends 12/31)
    (makes it $1.89)

Seafood

  • Bi-Lo – Fisherman’s Wharf Shrimp, 12 oz, 21-30, 26-30, 41-50, 51-60 ct. raw or 41-50 ct. cooked, B1G1 at $14.99 ($7.49)
  • Bi-Lo – Fisherman’s Wharf Fillets, 12-16 oz, B1G1 at $7.99 ($3.99)
    Cod, whiting, flounder, tilapia, or swai
  • Winn-Dixie – Fisherman’s Wharf Shrimp, 12 oz, 21-30, 26-30, 41-50, 51-60 ct. raw or 41-50 ct. cooked, B1G1 at $14.99 ($7.49)
  • Winn-Dixie – Fisherman’s Wharf Fillets, 12-16 oz, B1G1 at $7.99 ($3.99)
    Cod, whiting, flounder, tilapia, or swai
  • Harvey’s – Fisherman’s Wharf Fish Fillets, 16 oz, B1G1 at $7.99 ($3.99)
  • Bi-Lo – Fresh Large Headless Shrimp, $6.99 lb
  • Kroger – Large White Shrimp, 21-25 ct., $7.99 lb
  • Harris Teeter – EZ Peel White Shrimp, 2 lb, $35.98
    (buy (3), makes it $11.99 ea.)
  • Winn-Dixie – Fresh Jumbo Headless Raw Shrimp, 99¢ lb
  • Lowe’s Foods – Argentine Peeled & Deveined Raw Shrimp, 20/40 ct., $9.99 lb
  • Lowe’s Foods – Argentine Extra Jumbo Raw Shrimp, 16/20 ct., B1G1 at $16.99 ($8.49) lb
  • Food Lion – Food Lion Raw Shrimp, 26-30 ct, 16 oz bag, $5.99
  • Earth Fare – Wild Caught Maine Lobster Tails, 3-4 oz, $5
  • Bi-Lo – Fresh Salmon Fillets, $7.99 lb
  • Kroger – Fresh Atlantic Salmon, $6.99 lb
  • Winn-Dixie – Fresh Salmon Fillets, $7.99 lb
  • Sprouts Farmers Market – Fresh Atlantic Salmon Fillets, $6.99 lb, limit 4
  • Harris Teeter – Tilapia Fillets, $5.99 lb
  • Food Lion – Inland Market Tilapia Fillet, 10 oz, $3.99
  • Sprouts Farmers Market – Fresh Tilapia Fillets, $6.99 lb

Other Grocery Items

  • Harris Teeter – Harris Teeter Eggs, dozen, 97¢, limit 4
  • Harris Teeter – Pete & Gerry’s Extra Large Organic Eggs, dozen, $3.99
    Manufacturer Coupon -$1 off Pete and Gerry’s Organic Free Range Eggs printable
    Manufacturer Coupon -$1.50 off Pete & Gerry’s Organic Free Range Eggs (unlock offer) printable
    (use $1.50 off, makes it $2.49)
  • Lowe’s Foods – Eggland’s Best Grade A Large White Eggs, 18 ct., $3.49
    Manufacturer Coupon -$1/2 Eggland’s Best eggs, 12-ct, RP 07/23
    Manufacturer Coupon -.50/1 Eggland’s Best eggs, RP 09/10
    Manufacturer Coupon -.55/1 Eggland’s Best eggs, RP 09/10
    (use .55/1, makes it $2.39)
  • Food City – Eggland’s Best Large White Eggs, 1 dozen, $2.19, limit 6
    Manufacturer Coupon -$1/2 Eggland’s Best eggs, 12-ct, RP 07/23
    Manufacturer Coupon -.50/1 Eggland’s Best eggs, RP 09/10
    Manufacturer Coupon -.55/1 Eggland’s Best eggs, RP 09/10
    (use .55/1, makes it $1.64)
  • Publix – Filippo Berio Olive Oil, 32 oz, $4.99
    Manufacturer Coupon -$1 off Filippo Berio Olive Oil printable
    (makes it $3.99)
  • Bi-Lo – Pompeian Classic or Extra Light Olive Oil, 32 oz, B1G1 at $13.29 ($6.64)
    Manufacturer Coupon -.55/1 Pompeian extra virgin olive oil printable
    (makes it $5.54)
  • Harris Teeter – Filippo Berio Olive Oil, 16.9 oz, $5.49
    Manufacturer Coupon -$1 off Filippo Berio Olive Oil printable
    (makes it $4.49)
  • Winn-Dixie – Pompeian Classic or Extra Light Olive Oil, 32 oz, B1G1 at $13.29 ($6.64)
    Manufacturer Coupon -.55/1 Pompeian extra virgin olive oil printable
    (makes it $6.09)
  • Lowe’s Foods – Athenos or Classico Olive Oil, selected, 25.3 oz, $7.99
  • Harris Teeter – Bertolli Extra Virgin Olive Oil, 17 oz, B1G1 at $9.99 ($4.99)
  • Harris Teeter – Pompeian Extra Virgin Smooth Olive Oil, 16 oz, B1G1 at $8.99 ($4.49)
    Manufacturer Coupon -.55/1 Pompeian extra virgin olive oil printable
    (makes it $3.39)
  • Publix – Publix GreenWise Organic Coconut Oil, 14 oz, $5.99
  • Bi-Lo – LouAna Coconut Oil Spray, 6 oz, $2.89 (reg. price)
    Manufacturer Coupon -$1.25 off LouAna Oil Product, scroll to bottom printable
    (makes it $1.64)
  • Bi-Lo – LouAna Coconut Oil, 14 oz, $4.49 (reg. price)
    Manufacturer Coupon -$1.25 off LouAna Oil Product, scroll to bottom printable
    (makes it $3.24)
    • dawg4

      I’m not sure if everyone knows this “trick” with ripening fruit after it has been harvested…just put your cantaloupe, peaches or whatever in a paper sack, secure top to close the bag. Leave in the bag for 24-36 hours, then get ready for some sweet tasting fruit!!!

    • 1rose

      I REALLY like this!!!