Every month I provide a free monthly meal plan, but some of you aren’t always planning that far ahead or might have missed it. Here’s a look at one week in the life of our family’s eating, but instead of just dinner I also have what we’re eating for lunch and dinner. I hope this free weekly meal plan gives you some inspiration as you feed your family!
Here’s the March month long meal plan if you want to get started with more ideas.
Southern Savers FREE Weekly Meal Plan for March 24th to 30th
Breakfast
Breakfast is mostly fend for yourself, but I do try to make one homemade thing (waffles, muffins, etc.) to supplement whatever else the kids want. I require them to choose a protein (eggs or chicken sausage usually).
Lunch
I really enjoy eating hot, filling, nutritionally dense food for lunch. I usually choose two meals for each week and make about 6 servings (one for me and one for my husband). That takes care of 6 meals, and then usually one day we end up eating leftovers.
cheeseburger pie
Dinner
CVS is running an ExtraCare Bucks deal this week and next when you purchase two Maybelline Cosmetics. Pick up Expert Wear Eyeshadow for just $1.79 each!
This deal would work with any Maybelline items you need to stock up on. Mix and match; no need to buy two of the same item!
CVS Maybelline Deal Idea (ends 3/28):
- $6 ECB wyb (2) Maybelline Cosmetics, Any, limit 1
Buy:
(2) Maybelline Expert Wear Eyeshadow, $4.79 ea.
Total Due: $9.58
Get Back: $6 ExtraCare Bucks
Makes it $1.79 each
See the full CVS Ad for more great deals.
Get instant savings on Hanes Men’s Tees & Briefs at Sam’s Club right now. Go ahead and stock up while you can!
If you don’t have a Sam’s Club membership, you can get one now for just $15 (reg. $50)! Or join as a Plus member for $50 (reg. $110).
Deal Ideas:
Hanes Men’s Best 6-Pack Crew Shirt – $17.98 (reg. $21.98)
Hanes Men’s Best 6-Pack V-Neck Shirt – $17.98 (reg. $21.98)
Hanes Men’s 5-Pack Best Boxer Brief – $16.98 (reg. $20.98)
in 3 colors
Hanes Men’s 8-Pack Best Brief – $10.98 (reg. $14.98)
in 3 colors
Read More→
Run over to Woot! where they are offering an extra 20% off highly discounted running shoes by On Running, Brooks, and Hoka!
The extra 20% discount will automatically apply at checkout. Note that colors and sizes are limited.
Deal Ideas
Brooks Ghost Max 2 Men’s Shoes, Black/Pelican/Oyster, Size 8 – $109.99 (reg. $150)
-extra 20% off
makes it $87.99!
On Running Cloudflow 2 Women’s Shoes, Aloe/White, Size 5/6/9.5 – $109.99 (reg. $150)
-extra 20% off
makes it $87.99!
Hoka Torrent 4 Men’s Shoes – $119.99
-extra 20% off
makes it $95.99!
Offer ends 3/30. Shipping is free when you sign in using your Amazon Prime credentials. Otherwise pay a flat fee of $6.
Read More→
Need to stock up on snacks? Pick up two boxes of Cheez-Its for only $1.62 each at Walgreens when you use a coupon with the B1G1 sale.
Walgreens Cheez-It Deal (ends 3/28):
- Cheez-It Crackers, B1G1 at $4.49
-$1.25/2 Kellanova Town House or Club or Cheez-It Baked Snack Crackers printable
-$1/2 Kellanova Cheez-It, Baked Snack Crackers, Snap’d, or Puff’s Crackers printable
(buy (2), use $1.25/2, makes it $1.62 ea.)
Check out the full Walgreens ad for more great deal ideas.
re you doing some spring organizing? Head over to Sam’s Club where you can get this Member’s Mark 5-Tier Storage Rack for just $54.98 (reg. $69.98).
This storage rack is compatible with Member’s Mark 27-Gallon Heavy Duty Storage Totes.
If you don’t have a Sam’s Club membership, you can get one now for just $15 (reg. $50)! Or join as a Plus member for $50 (reg. $110).
Here’s the deal:
Member’s Mark 5-Tier Storage Rack for just $54.98 (reg. $69.98)
See more of Sam’s Club instant savings.
We are going to take this week off weekly Q&A videos.
In the meantime you can catch up on some of our past Q&A sessions on our Youtube channel.
Here are some of our top past videos:
How to Save on Groceries
How to Shop Drugstore Deals
Top Money Saving Mobile Apps
Getting the Best Deals Online
Right now you have a great chance to score one free carton of Brutus Bone Broth for Dogs!
Head in to your local Publix and you can get the full purchase price of one carton back via Venmo or Paypal. Just enter your email and phone number here to get started.
Check out more great freebies!
Need supplies for baby? Here are the week’s best baby deals on diapers, wipes, and more at stores around town!
Diapers
- CVS – $10 ECB wyb (1) Huggies Diapers, Pull-Ups or Goodnites, boxes, , limit 1
Huggies Movers Boxed Diapers, $35.99
Huggies Pull-Ups, Boxed, $36.99
-$1.50/2 Huggies Little Snugglers Diapers printable
-$1.50/2 Huggies Little Movers Diapers (excludes 9 ct. or less) printable
-$3/2 Huggies Little Movers, Little Snugglers, Overnites, Snug & Dry, or Skin Essentials diapers, 10-ct+, CVS (exp 3/29) eCoupon (limit reached)
-$1.75 off Huggies Special Delivery Diapers, 16 ct.+ printable - Sam’s Club – Pampers Diapers, 148-198 ct., $69.88, limit 3
-$5 off instant savings
(makes it $64.88) - Publix – Pampers Diapers 16-96 ct, Easy Ups 18-74 ct or Baby Wipes 112-504 ct or Luvs Platinum Protection Diapers 52-84 ct, $10 off WYB $40+
Luvs Diapers Box $19.99 (reg. price)
-$10 Publix Gift Card wyb $50 in participating Kraft, P&G & Pepsico Brands: including Classico, Heinz, Maxwell House, Velveeta, bubly, Brisk, Quaker, Gatorade, Pasta Roni, Pearl Milling, Rockstar or Starbucks Ready to Drink, limit 12 per year online rebate - Sam’s Club – Huggies Diapers, Pull Ups Training Pants, Goodnites Nighttime Underwear, price not listed, limit 3
-$5 off instant savings - CVS – $5 ECB wyb (2) Luvs Diapers, 20-48 ct, B1G1 50% off at $10.49, limit 1
(buy (2), makes it $5.36 ea. after ECB) - Kroger – Huggies Little Movers or Little Snugglers Diapers, 38-96 ct., $28.99
-$1.50/2 Huggies Little Snugglers Diapers printable
-$1.50/2 Huggies Little Movers Diapers (excludes 9 ct. or less) printable
-$2 off Huggies Box Diapers, LittleMovers, Little Snugglers, Overnites, Snug & Dry or Skin Essentials, 32 ct+, Kroger eCoupon (limit reached)
-$3 off Huggies Little Snugglers or Little Movers 42-120 ct. or Snug & Dry Diapers 112-150 ct., use up to 5x in a single transaction, Kroger (exp 3/24) eCoupon
(use $3 off, makes it $25.99) Read More→
