Did you know that every area and paper gets different coupons in their inserts?
This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 03/19, below.
Click on your newspaper to see which coupons you actually received.
If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As volunteers send me their lists I will continue to update this list.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.
North Carolina
Asheville Citizen Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)
South Carolina
The Post and Courier (thanks, Jaim’e!)
Tennessee
Knoxville News-Sentinel(thanks, Bessie!)
The Tennessean (thanks, Karen!)
by mail
SundayCouponInserts (thanks, Jenny!)
Shop at Amazon or Target for this Little Live Pets Scruff-a-Luvs Sew Surprise Pet. It’s now on sale for just $8.19 (reg. $17+).
If you prefer the pink color, you can also grab that one for $8.99 at Amazon or Target as well.
The Scruff-a-Luvs Sew Surprise includes a mystery puppy or kitten to discover. Wash your scruffy matted pet to discover which one! Then use the sewing machine to magically reveal 3 fashionable outfits for your puppy or kitten!
This offer is good for a limited time only. Prices are subject to change at any time.
Shipping is free with Amazon Prime or Target RedCard.
See more ONLINE SHOPPING DEALS!
Here are some Kroger meal plans ideas based on the sales that are starting today, 3/22!
Look through the full Kroger weekly ad to see all the current deals.
Kroger Meal Plans:
- Kroger – Kroger Ground Beef, 80% lean, 3 lb, $11.97
makes it $3.99 lb -
Kroger – Red, Yellow or Orange Bell Peppers, $1 ea. - Kroger – Red Gold Canned Diced Tomatoes or Tomato Sauce, 14.5-15 oz, $1
- Kroger – Simple Truth Organic Broth, 32 oz, $1.99
-.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 3/28) eCoupon
(makes it $1.49) - Kroger – Simple Truth Canned Organic Beans, 15 oz, $1
- Kroger – Green Asparagus, $1.79 lb with eCoupon, limit 5
- Kroger – Aqua Star Salmon Side, 1.25 lb, $9.99
Sticky Honey Chicken Legs
Quick Rice
Green Beans
- Kroger – Heritage Farm Chicken Drumsticks, Thighs or Whole Fryer, $1.29 lb
- Kroger – Pasta Roni or Rice-A-Roni Sides, 4.2-7.5 oz, $1
- Kroger – Del Monte Canned Vegetables, 14.5-15.25 oz, $1
Score great deals on men’s jackets right now at Walmart.com!! They’re offering George men’s jackets up to 75% off with prices starting at $6!
This is the best time of year to grab jackets and fleece for next cold weather season!
Deal Ideas:
George Men’s and Big Men’s Corduroy Bomber Jacket $11 (reg. $45.98)
George Men’s and Big Men’s Faux Sherpa Fleece Jacket $6 (reg. $22.98)
George Men’s and Big Men’s Sweater Fleece Jacket $7 (reg. $29.98)
This deal is good for a limited time and while supplies last. Shipping is FREE on orders $35+ and for Walmart+ members.
Read More→
Hop over to Reebok where you can enjoy 40% off full-priced styles, and an extra 50% off sale. Get Women’s Shoes for less than $25!!
Use code SPRING at checkout to get the discount. Shipping is free for Reebok Unlocked members (free to join).
Deal Ideas:
Reebok Women’s Lite 3 Running Shoes – $49.97
Availabe in multiple colors
—50% off with code SPRING
makes it $24.98
Reebok Women’s Fluxlite Training Shoes – $49.97
Available in multiple colors
—50% off with code SPRING
makes it $24.98
Reebok Women’s Stridium 2 Walking Shoes – $49.97
Available in multiple colors
—50% off with code SPRING
makes it $24.98
This offer is good through 3/31. Shipping is free for Reebok Unlocked members.
See more ONLINE SHOPPING DEALS!
Head to your store to find these deals from the new Lowes Foods weekly ad! Get Milton’s pizza for 44¢, turkey bacon for $1.99, and more.
PG Laundry Savings Event
- Save $10 When You Spend $30 on Participating Laundry Products
(ends 4/15)
go to www.pglaundryrebate.com for details - Downy Fabric Conditioner or Softener Sheets, selected, 32-51 oz or 105 ct., $4.99
-$1 Lowes Foods eCoupon
-$1 off Downy Liquid Fabric Conditioner 51 oz, Infusions 25 oz, Odor Protect 32 oz, WrinkleGuard 25 oz, or Nature Blends 44 oz; or Bounce/Downy Sheets 105-120 ct, Bounce/Downy WrinkleGuard 50-60 ct, Bounce Pet 50-60 ct or Bounce Lasting Fresh 50-60 ct; or In-Wash Scent Boosters 5.5 oz (incl Downy Light, Unstopables, Fresh Protect, Odor Protect, or Infusions); or Bounce or Downy Spray 9.7 oz, excl trial printable
(use $1 off, makes it $3.99) - Tide Laundry Detergent, selected, 252-42 ct. or 92 oz, $12.99
-$3 Lowes Foods eCoupon
-$2 off Tide PODS Laundry Detergent 23 ct, 26 ct, 31 ct, 32 ct, 35 ct, 42 ct or Tide Hygienic Clean Power PODS Laundry Detergent 25 ct printable
-$3 off Tide Pods 32-81 ct., Power Pods 25-48 ct., excl liquid, powder printable
-$1 off Tide Simply liquid laundry detergent 50 oz+, Simply Pods 20 ct.+, or Era liquid laundry detergent printable
(use $3 off, makes it $9.99) Read More→
Hurry over to Zulily to score Muk Luks slides on sale for only $16.99 (reg. $25+). Plus, get an extra 10% off when you use my link.
There are 10 styles to choose from, so no need to just choose one! Be sure you’re prepared for all of spring and summer.
This DEAL IS GOOD through 3/23 at 9am ET. Shipping is free with orders of $89+ or pay shipping once, then get free shipping on all additional orders placed the same day.
See more ONLINE SHOPPING DEALS!
Here are the deals from the new Winn-Dixie weekly ad that will run through 3/28. Get Scott bath tissue for $4.24, Blue Bunny ice cream for $2.69, and more.
Weekend Sale – Friday to Sunday
- Red Delicious or Gala Apples, 3 lb, $5.99 B1G1
(makes it $2.99 ea.) - T-Bone or Boneless Ribeye Steak, value pack, $6.99 lb, limit 2
- Beef Tenderloin, $7.99 lb, limit 2
- Dungeness Crab Legs, $9.99 lb
- SE Grocers Frozen Chicken Wings, 48 oz, $7.99
- Maxwell House or Yuban Coffee, 24.5-31 oz, $6.99, limit 2
(excludes decaf) - SE Grocers Canned Corn, Green Beans, Diced Tomatoes or Variety Beans, 14-15.5 oz, 75¢, limit 4
- Scott Comfort Plus Bath Tissue or Paper Towel, 12 dbl rolls or 6 mega rolls, $4.99
-.75/1 Scott ComfortPlus Bath Tissue, 12 rolls+ printable
(makes it $4.24)
Buy One Get Ones
- Red Dragon Fruit, at $5.99 ($2.99) ea.
- Whole Pineapple, at $5.99 ($2.99) ea.
- Dole Salad Blends, 5-12 oz, at $4.79 ($2.39)
- Green Giant Klondike Gourmet Petite Potatoes, 24 oz, at $4.99 ($2.49)
- Fresh Cut Watermelon Chunks, (price not listed)
- Eckrich Smoked Rope Sausage or Link Sausage, 10-14 oz, (price not listed)
-$1 off Eckrich Smoked Sausage, Winn Dixie eCoupon - Smithfield Bacon, 12-16 oz, at $10.99 ($5.49)
-$3/3 Smithfield Breakfast items, Winn Dixie eCoupon
-$1 off Smithfield Premium Bacon, 12 oz, Winn Dixie eCoupon
(makes it $4.49 ea.) Read More→
There are lots of debates about snacks and kids and what’s best. I don’t think there is one right answer (though you can check out my post on tips for kids and snacking), but I do know that for our family, I want snacks to be food I feel good about our kids eating. But I also don’t have a ton of time to spend in the kitchen. These 13 sugar free snack ideas are all pretty simple. Some of them require a bit of work, but almost all can be frozen so that you can easily make a bunch and save them so you’re not constantly making homemade snacks. When my kids are eating healthy snacks, I don’t mind so much if they don’t eat a lot at meals. I know they’ve already gotten lots of good stuff in their bellies!
Note also that some of these sugar free snack ideas are sweetened, but only with small amounts of dates, honey, or maple syrup.
13 Sugar Free Snack Ideas for Kids
Powerballs | 100 Days of Real Food
These powerballs are sweetened with dates and taste like dessert.
Chocolate Peanut Butter Hummus | The Gracious Pantry
You can dip apples, pretzels, or celery in this yummy hummus!
Best Soft Granola Bars | Yummy Toddler Food
These granola bars have simple ingredients and are great for little ones.
