Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

insert variations

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 10/02, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

North Carolina
Asheville Citizen-Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press
Knoxville News-Sentinel (thanks, Bessie!)
The Tennessean (thanks, Karen!)

by mail
SundayCouponInserts (thanks, Pat!)

    JCPenney is having a Panty Palooza! Score panties for as low as $4 each when you bundle and save. Go ahead and stock up your top drawer!

    Here are some of the offers you will find:

    Arizona Panties – 5 for $20 

    Bali, Maidendform, Warner’s & Vanity Fair – 5 for $35

    Ambrielle Panties – 7 for $35 

    Fruit of the Loom & Hanes Multi-packs – B1G1 50% off

    These offers are good through 10/9/22. Shipping is free with orders of $75+ or choose free in-store pickup. 

      Printable Shopping List
      kroger meal plans 10/5

      Here are some Kroger meal plans ideas that are based on the sales starting today, 10/5!

      Look through the Kroger weekly ad to see all the deals.

      Kroger Meal Plans:

      Ground Beef Taco Salad

      • Kroger – Ground Beef, 80% lean, 3 lb, $11.97
        makes it $3.99 lb
      • Kroger – Simple Truth Organic Salad, 5 oz, $3
      • Kroger – Simple Truth Organic Grape or Medley Tomatoes, 10 oz, $1.99 with eCoupon, limit 5
      • Kroger – NatureSweet Fall Medley Tomatoes, $5.49
        Manufacturer Coupon -$1 off NatureSweet Fall Constellation tomatoes wyb Kroger Tri-Color Bell Peppers 3 ct., Kroger eCoupon
      • Kroger – Kroger Cheese, 32 oz, $5.99 with eCoupon, limit 5
      • Kroger – Jumbo Avocados, $1.50 ea.
        Manufacturer Coupon -.75/3 Avocados from Mexico printable
        (makes it $1.25 ea.)

      Easy Skillet BBQ Pork Chops
      Crispy Bacon Brussels Sprouts

      • This is a great deal. Stock up! Kroger – Boneless Pork Chops, family pack, $3.99 lb
      • Kroger – Sweet Baby Ray’s Barbecue Sauce, Wing or Dipping Sauce, 14-18 oz, (price not listed)
      • Kroger – Kroger Bacon, 12 oz, $3.99
      • Kroger – Brussels Sprouts, $2.99 lb

      Tomato Pie
      Side Salad

      • Kroger – Simple Truth Organic Grape or Medley Tomatoes, 10 oz, $1.99 with eCoupon, limit 5
      • Kroger – NatureSweet Fall Medley Tomatoes, $5.49
        Manufacturer Coupon -$1 off NatureSweet Fall Constellation tomatoes wyb Kroger Tri-Color Bell Peppers 3 ct., Kroger eCoupon
      • Kroger – Kroger Cheese, 32 oz, $5.99 with eCoupon, limit 5
      • This is a great deal. Stock up! Kroger – Kraft Mayo, 30 oz, $2.49
      • Kroger – Wish-Bone Salad Dressing, 15 oz, (price not listed)
      • Kroger – Simple Truth Organic Salad, 5 oz, $3

      Read More→

        verizon rewards

        Right now, Verizon Up rewards members check your account for a FREE Starbucks coffee, tea or bakery item!

        To see if you got the offer, login to the Verizon app and look up the offer in the “Special Offers” section. You’ll get fifty stars FREE which an get you one of the items at your local Starbucks.

        Note: These offers can be account specific, so head over and see if you have it in your account. No credit needed. While supplies last.

        This deal is good through 10/31.

        See more dining deals!

          mkf

          Right now, head to MKF where you can score 80% off select fall style handbags with this coupon code! There are several styles and lots of colors to choose from.

          MKF Coupon Code:

          Use code BCMKF809 to get 80% off at checkout

          Deal Ideas:

          handbag

          Imogene Tote with matching Wallet $299
          – Use code BCMKF809 to get 80% off at checkout
          Makes it $53.82 shipped

          crossbody

          Luciana Crossbody Bag $199
          – Use code BCMKF809 to get 80% off at checkout
          Makes it $35.82 shipped

            Printable Shopping List
            lowes foods weekly ad

            Head to your store to find these deals from the new Lowes Foods weekly ad. Get Brawny paper towels for $5.25, Blue Bunny ice cream for $1.89, and more.

            Buy One Get Ones

            • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Ale, 24 oz, at $21.99 ($10.99)
            • Lowes Foods Peeled & Deveined Shrimp, 21/25 ct. 16 oz, at $17.99 ($8.99)
            • Lowes Foods Cooked Shrimp, 61/70 ct. 16 oz, at $15.99 ($7.99)
            • Carolina Raw Shrimp, 31/40 ct. 16 oz, at $15.99 ($7.99)
            • Oggi Plant-Based Pizza, selected, 13.76 oz, (price not listed)
            • This is a great deal. Stock up! Blue Bunny Ice Cream Novelties, selected, 4 ct., at $5.99 ($2.99)
              Manufacturer Coupon -.55/1 Blue Bunny ice cream and novelties (sign up) printable
              (makes it $1.89)
            • Bakery Monster Muffins, 2 ct., at $3.49 ($1.74)
            • Sunshine Good Energy Drinks, selected, 12 oz, at $2.49 ($1.24)

            Produce

            • Organic Soli Lettuce or Spring Green Mix, selected, 4 oz, $3
            • Hot House Red Tomatoes on the Vine, 99¢ lb
            • Fresh Express American or Italian Salad, 11 oz or 9 oz, $3
            • Green Cabbage, 79¢ lb
            • Bartlett Pears, $1.99 lb
            • Limes, 33¢ ea.
            • Jumbo Gold Pineapple, $2.99 ea.

            Meat

            • Lowes Foods Boneless Country Style Pork Loin Ribs, family pack, $1.99 lb
            • 25% Off Lowes Foods All Natural Chicken, all varieties
            • USDA Select Angus Whole Beef Tenderloin, $9.99 lb
            • Prairie Fresh Farms Marinated Pork Tenderloins or Pork Loin Fillets, selected, 18.4-27.2 oz, $6.99
            • Perdue Oven Stuffer Roaster, $1.99 lb
            • SausageWorks Breakfast Sausage Links, Patties or Rolls, selected, 10-16 oz, $4.99
            • Oscar Mayer Sliced Bacon, selected, 15 oz, $7.99
              -$2 Lowes Foods eCoupon, limit (1)
              -.50/1 Oscar Mayer Original Bacon, 12 oz+, excl Turkey Bacon and Original Fully Cooked bacon, Ibotta mobile app
              (makes it $5.49 after eCoupon and Ibotta)
            • Impossible Burger Made From Plants, 12 oz, $5.99
              -$1 Impossible Burger Patties, Ibotta mobile app
              (makes it $4.99)
            • Impossible Burger Patties, 8 oz, $3.99
              -$1 Impossible Burger Patties, Ibotta mobile app
              -$1.25 off Impossible Burger Patties, 8 oz, Ibotta mobile app
              (makes it as low as $2.74)
            • Beyond Meat Ground Brick, 16 oz, $7.99
              -2,500 points WYB Beyond Meat plant based products purchase of $15+, excl Jerky, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app Read More→
              Printable Shopping List

              Time to get your medicine cabinet stocked for fall and winter!  Pair this new printable coupon with with a Target giftcard deal or a Walgreens Register Rewards deal to save $4 on Mucinex.

              Mucinex Deals (end 10/8):

              • Walgreens – $5 RR wyb (2) or more participating Allergy Relief Items – Mucinex or Delsym Cough Relief, $26.99
                Manufacturer Coupon -$2 off Mucinex or Delsym product, excl Instasoothe printable
                (buy (2), makes it $22.49 ea.)
              • Walgreens – $5 RR wyb (2) or more participating Allergy Relief Items – Mucinex-D Expectorant, 36 ct, $26.99
                Manufacturer Coupon -$2 off Mucinex or Delsym product, excl Instasoothe printable
                (buy (2), makes it $22.49 ea.)
              • Target – $5 Target Gift Card wyb (2) Select Cough & Cold Relief Items – Mucinex Fast-Max Cold Relief Twin Pack, $22.99
                Manufacturer Coupon -$2 off Mucinex or Delsym product, excl Instasoothe printable
                (buy (2), makes it $20.49 ea. after gift card)

                This week at Target, score a FREE $10 Target gift card when you buy 3+ pet food items. Choose FREE store pickup or delivery to get the deal.

                Popular brands like Blue Buffalo, IAMS, and Rachel Ray are all included in this sale, specific bag sizes only. Note that you may need to add the item to your cart to see the price.

                Deal Ideas:


                AMS Proactive Healthy Adult Cat Food, 7 lb. – $17.99


                Blue Buffalo Wilderness Grain Free with Chicken Cat Food, 5 lb. – $13.99 (reg. $27.99)

                Rachael Ray Nutrish Meatball Morsels Dog Treats $10.99

                This offer is good for a limited time. Choose FREE same-day pickup or delivery at checkout.
                Read More→

                  Printable Shopping List
                  winn-dixie weekly ad

                  Here is a list of the deals from the new Winn-Dixie weekly ad! Get Keebler cookies for 99¢, Cottonelle bath tissue for $7.99, and more.

                  Weekend Sale – Friday to Sunday

                  • Red Delicious or Gala Apples, 3 lb, $5.99 B1G1
                    (makes it $2.99 ea.)
                  • Bone-In Pork Shoulder Boston Butt, $1.49 lb, limit 2
                  • Bone-In Ribeye or T-Bone Steak, value pack, $5.99 lb
                  • Pork Tenderloin, $2.99 lb, limit 2
                  • Fisherman’s Wharf Cooked Shrimp, 16-20 ct, 16 oz, $7.99
                  • Simply Orange Juice, 52 oz, $3
                  • Milo’s Tea, 128 oz, $3
                  • Folgers Coffee, 24.2-33.9 oz, $7.99
                    Manufacturer Coupon -$1 off Folgers coffee, excl instant printable
                    Manufacturer Coupon -$1 off Folgers coffee, excl instant, Coupons.com mobile app
                    (makes it $6.99)
                  • SE Grocers Essentials Bleach, Dishwashing Liquid, Scrubbers, Sponges or Eraser Pads, 128 oz, 19.4 oz or 3-4 ct., $1.67

                  Digital Coupon Deal

                  • Get a $10 digital coupon WYB $35+ in participating products
                  • Totino’s Party Pizza, 9.8-10.9 oz, $1.67
                  • Ore-Ida Potatoes, 19-32 oz, $3.99
                  • Kraft Shredded or Chunk Cheese, 16 oz, $4.99
                  • Maxwell House or Yuban Coffee, 24.5-31 oz, $9.49
                    (excludes decaf) Read More→
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