Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

insert variations

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 07/18, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

Florida
The Florida Times-Union (thanks, Karen!)

North Carolina
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)
Southern Pines Pilot (thanks, Rhonda!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press (thanks, Betsy!)
Knoxville News-Sentinel (thanks, Bessie!)

by mail
SundayCouponInserts (thanks, Pat!)


    old navy

    Through 7/25, get an extra 20% off already reduced sale styles at Old Navy when you use code SWEET at checkout!

    This is a great chance to start on some back-to-school shopping!

    Some items excluded.

     

    Deal Ideas:


    2-Pack Elbow-Sleeve Swing Dress for Toddler Girls, $14.97 (reg. $29.99)
    – 20% Off with Code SWEET
    makes it $11.98

    tie-dye sweater

    Tie-Dye Stripe Textured Crew-Neck Sweater $19.97 (reg. $39.99)
    – 20% Off with Code SWEET
    makes it $15.98

    basketball shorts

    Go-Dry Mesh Basketball Shorts for Boys $7.97 (reg. $14.99)
    – 20% Off with Code SWEET
    makes it $6.38

    printed dress for baby

    Printed Jersey Knit Dress for Baby $4.97 (reg. $8)
    – 20% Off with Code SWEET
    makes it $3.97

    See more online shopping deals.

      Printable Shopping List

      kroger meal plans 7/21

      Here are some Kroger meal plans ideas that are based on the sales that are starting today, 7/21!

      Look through the Kroger weekly ad to see all the deals.

      Kroger Meal Plans:

      Turkey Patties
      Green Beans
      Shells & Cheese

      • Kroger – Ground Turkey, 85% lean, 3 lb, $7.99
      • This is a great deal. Stock up! Kroger – Challenge Butter, 15-16 oz, $1.99 with eCoupon, limit 5
        Manufacturer Coupon -.50/1 Challenge Butter printable
      • Kroger – Green Beans, 99¢ lb
      • Kroger – Annie’s Deluxe Shells & Cheese, 10.8-11.3 oz, $3.49
        $1 off Annie’s Deluxe Shells & Cheese, Kroger eCoupon, use up to 5x in a single transaction
        (makes it $2.49)

      Asparagus Frittata
      use cottage cheese
      Fruit Salad
      mix together on-sale fruits!

      • Kroger – Simple Truth Large Cage-Free Eggs, 18 ct., $3.99
        $1 off Simple Truth Cage Free Eggs, Kroger eCoupon, use up to 5x in a single transaction
        (makes it $2.99)
      • Kroger – Asparagus, $1.77 lb
      • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 24 oz, $1.67
      • Kroger – Strawberries, 1 lb, $2.50
        -.25/1 Strawberries any brand, excl cut, sliced and dipped items, Ibotta mobile app
        (makes it $2.25)
      • Kroger – Blueberries, 2 lb, $4.99
        Manufacturer Coupon -.40/1 Caliornia Giant Berry Farms Blueberries, Kroger eCoupon
        (makes it $4.59)
      • Kroger – Red, White or Black Seedless Grapes, $1.99 lb

      Stuffed Bell Peppers Read More→

        Looking to get a new pair of sunglasses? Head to Proozy where you can get Oakley Women’s Drop In Polarized Sunglasses for $52.99 plus free shipping with code SOUTHERN716AM-5299-FS.

        Designed with plastic frames and lenses, these wayfarer sunglasses are lightweight and comfortable.

        Offer valid through 7/22. Shipping is free.

        See more online shopping.

          Stock up and save on school supplies thanks to a fun offer from Amazon! You can get $10 off a purchase of $100 or more on select school supplies.

          Choose from brands like Sharpie and Elmer’s plus select items have digital coupons available for extra savings.

          Here are some items available:

          Disappearing Purple School $6.97 (reg. $14.99)
          Glue, Washable, 30 Pk

           

          Paper Mate 73015 Arrowhead Pink $4.57 (reg. $11.99)
          Pearl Cap Erasers, 144 Ct

          Offer valid for a limited time. Shipping is free with Prime.
          Read More→

            Printable Shopping List
            lowes foods weekly ad

            Here are the Lowes Foods weekly ad deals that start today, 7/21. Get FREE Colgate toothpaste, ground turkey for $2.29, and more.

            Bonus Fuel Rewards Event

            • Earn Bonus Fuel Rewards WYB the Following Participating Products
              (ends 8/3)
            • Buy (3) Pillsbury Grands! Biscuits, selected, 16.3 oz, $1.66 and earn 10¢off per gallon (=$2.50 in savings)
            • This is a great deal. Stock up! Buy (3) Yoplait Go-Gurt Yogurt, selected, 8 ct., $2 and earn 10¢off per gallon (=$2.50 in savings)
              Manufacturer Coupon -$1.50/2 Yoplait yogurt multipack incl 8 pk fridge, 4 pk fridge beverage, Go-Gurt, Dunkaroos, kids cup 8 ct., Trix yogurt 8 ct. or Oui yogurt 2-4 ct. printable
              Manufacturer Coupon -$1.50/2 Yoplait Yogurt Multipack 8 or 4 pk Fridge Pack, Beverage, Go-Gurt, Go-Gurt Dunkaroos, Kids Cup Yogurt 8ct, Trix Yogurt 8 ct, or Oui 2 or 4 ct, Lowes Foods eCoupon
              (makes them 66¢ each after coupon and gas savings)
            • Buy (1) Totino’s Pizza Rolls, selected, 100 ct., $7.99 and earn 15¢ off per gallon (=$3.75 in savings)
              (makes it $4.24 after gas savings)
            • Buy (4) Betty Crocker Chicken, Hamburger or Tuna Helper, selected, 4.7-7.5 oz, $1.50 and earn 10¢off per gallon (=$2.50 in savings)
              (makes them $1.16 each after gas savings)
            • Buy (4) Betty Crocker Delights Supreme Brownie Mix or Cookie Mix, selected, 16-18.4 oz or 17.5-17.9 oz, $2.50 and earn 10¢off per gallon (=$2.50 in savings)
              (makes them $1.87 each after gas savings)
            • Buy (4) Annie’s Homegrown Macaroni & Cheese, selected, 6 oz, $1.50 and earn 10¢off per gallon (=$2.50 in savings)
            • Buy (10) Larabar Bars, selected, 1.6-1.7 oz, $1 and earn 10¢off per gallon (=$2.50 in savings)
              (makes them 75¢ each after gas savings)
            • Buy (3) General Mills Cheerios Cereal, selected, 11.5-18.2 oz, $3 and earn 15¢ off per gallon (=$3.75 in savings)
              Manufacturer Coupon -$1/2 General Mills Cheerios, Cinnamon Toast Crunch, Lucky Charms, Reese’s Puffs, Chex, Cocoa Puffs, Trix, Cookie Crisp, Golden Grahams, Kix, Fiber One, Wheaties, Raisin Nut Bran, Total, Basic 4, Oatmeal Crisp, Nature Valley Granola pouches, Lowes Foods eCoupon
              Manufacturer Coupon -$1.50/3 General Mills any flavor Cheerios, Cinnamon Toast Crunch, Lucky Charms,Reese’s Puffs, Chex, Cocoa Puffs, Trix, Cookie Crisp, Golden Grahams, Kix, Fiber One, Wheaties, Raisin Nut Bran, Total, Basic 4, Oatmeal Crisp, Sesame Street, Dunkaroos, or Pokemon cereal boxes, or Remix snack pouches or Nature Valley Granola pouches, SS 07/11
              (use $1.50/3, makes them $1.25 each after gas savings) Read More→

              Hurry over to the Flash Sale at Carter’s and save an extra 40% off all clearance items!  There’s no promo code needed — all prices are marked.  The sale runs from 11 am – 5 pm EST today only.

              Deal Ideas:


              Carter’s Striped 1-Piece Swimsuit, $6.59 (reg. $30)


              4-Pack Floral Original Bodysuits, $7.49 (reg. $28)


              Pull-On Striped Shorts, $7.19 (reg. $24)


              2-Piece Tie-Dye Tank & Knit Denim Bike Shorts, $4.19 (reg. $24)

               
              OshKosh Originals Graphic Tee, $3.59 (reg. $12)

              This sale is valid through 7/12. Shipping is FREE with orders of $35 or more.
              Read More→

                Printable Shopping List

                Head to Walgreens this week to get a good deal on Dramamine tablets! Combine two eCoupons with an Ibotta rebate and you’ll get an 8-count of motion sickness tablets for FREE!

                Walgreens Deal (ends 7/24):

                • Dramamine Motion Sickness Tablets, 8 ct., $4.99
                  Store Coupon -$2 off Dramamine Motion Sickness Relief, 8-20 ct, July Walgreens booklet or (exp 7/24) eCoupon
                  Manufacturer Coupon -$1.50 off Dramamine item, Walgreens eCoupon
                  -$1.50 off Dramamine Tablets, any size, limit 5, at Walmart or Walgreens, Ibotta mobile app
                  (use all three, makes it FREE)

                See more Walgreens Deals!

                  Think of all the new work out gear you could get with a $250 gift card!!   Head over and enter to win one of two $250 gift cards to Athleta.

                  It only takes a second to enter the giveaway.  Just enter your email at the top of this page.

                  Winners will be announced this Friday, 7/23.  You’ll be notified through the email you register with.  Make sure to enter by Thursday night!

                  You can also start making your wish list now and check out their semi-annual sale running this week.

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