Now that summer is over and school is back in I now most of us feel like we can get back into a normal routine. Â Honestly for me nothing changes from one week to the next as we homeschool year round and don’t take a summer break, but… I feel everyone else’s sigh of relief […]
Coming home from the conference last week I immediately got sick. Â That’s how things work for me after going full steam to get things done. Â So this week after not working out much at all I’m excited to say the scale hasn’t budged an inch, in any direction! Â You have to rejoice in the little […]
I’m happy to say that I didn’t gain weight this week. Â It is always tough when you are outside of your normal routine and eating out more than normal. Â Being away for set-up and during the Becoming Conference we had a lot of “off diet” meals like pizza, subs and many other quick things to […]
I confess half way through the week I didn’t know if I was going to have good news to share… This past week my husband and I went away for two days alone. Â Not having kids to get up in the morning meant I also didn’t get up and exercise. Â So two days off from […]
This past week I worked my tail off on trying to exercise and watch what I ate. Â It was a banner week. Â I even got up Saturday morning and worked out in the garage (I can’t tell you the last time I did that). Â I had 5 good days of exercise and was great about […]
For the last 6 weeks I have been hovering at the same point. Â Losing a pound or two then gaining it back, fluctuating back and forth every few weeks. Â While I guess I should be glad for the maintaining and not gaining, I’m not to a point where I want to stop losing. Â So… I’ve […]
I skipped sharing last week since it was July 4th, but for the last two weeks I did manage to squeak out a 1 lb loss. Â I feel like things have slowed significantly from the speed I was losing at the beginning, and the crawling pace tends to lead to discouragement and ice cream. Â Lots […]
We spent a few days on the road this past week enjoying a tiny town Alabama road trip. Â I was teaching a workshop, but decided that we couldn’t handle 8 hours in the car on Friday with a return on Saturday so we broke it up over a couple days. Â In spite of travels I […]
I seem to have hit a plateau over the past few weeks. Â I broke 180 once and after the beach (now 3 weeks ago) I can’t see to get back under it again. Â Technically Friday night the scale showed me under at 179.6 however that was after 24 hours with a rough stomach bug so […]
