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Meat prices are continuing to go up, but we all still need to eat. Eggs continue to be a cheap and frugal option to add protein to a meal without spending an exorbitant amount on groceries. You can scramble them or hard boil them, which we sometimes do, but there are so many different ways to eat eggs! We often eat eggs for breakfast, but there are also hearty options that you could make for lunch or dinner. Pair the egg dish with fruit and a starch like biscuits or homemade bread and you’ll have a delicious option that doesn’t include meat.
Here are 20 meatless egg recipes to help you stick to your grocery budget without sacrificing taste or nutrition! All of these recipes are also vegetarian, if your choice to reduce meat consumption is for a different reason.
20 Meatless Egg Recipes
Avocado Egg Salad | Pinch of Yum
Instant Pot Hard Boiled Eggs | Southern Savers
Country Breakfast Bowls | Budget Bytes
Eggs Benedict | Simply Recipes
Eggs in a Nest | Gwen’s Nest
Perfect Scrambled Eggs | Paleo Flourish
Egg Bhurji | My Heart Beets
Easy Egg Salad | Southern Savers
Eggs Florentine Breakfast Pizza | Budget Bytes
Skinny Egg McMuffins | The Frugal Girls
Sous Vide Egg Bites | My Forking Life
Perfect Poached Eggs | Genius Kitchen
Eggs and Sweet Potato Hash | Good Cheap Eats
Inside Out Scotch Eggs | I Breathe I’m Hungry
Microwave Egg Oatmeal | The Lean Green Bean
Eggs in Clouds | Live Eat Learn
Egg Drop Soup | Gimme Some Oven
Omelets | Delish
Ultimate Southwest Scrambled Eggs | Budget Bytes
Vegetable Frittata | Southern Savers