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This is a bit of a hectic week for my family, so I’m all about meals I can throw together in a hurry. Chopping up some fresh veggies, searing meat and making quick sauces are all keys to eating healthy & then getting back to life.
See current menu plans.
Pork Loin Medallions & Balsamic Reduction – Recipe
Pork Loin $1.59 lb (Harveys)
(5 Points Plus)
Baked Ziti & Summer Veggies – Recipe
Ziti (from stockpile)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Earthbound Farms Organic Yellow Onions, 3 lb bag, $1.99 (Bloom)
Part-Skim Mozzarella Cheese
Eggs, Cage Free, dozen $2 (Kroger) or 18 ct (Publix)
(8 Points Plus)
Ginger-Lime Chicken – Recipe
Boneless Skinless Chicken Breasts, $1.99-$2.47 (Winn Dixie, Bi-Lo, Food Lion, Lowes, Sweetbay, Bloom, Harris Teeter)
Limes, 20-33¢ (Harveys or Lowes Foods)
(5 Points Plus)
Tempeh Stuffed Peppers – Recipe
Extra Large Green Bell Peppers, 99¢ (Harris Teeter)
Bertolli Extra Virgin Olive Oil, 17 oz, $3.69 (Bi-Lo)
Earthbound Farms Organic Yellow Onions, 3 lb bag, $2.99 (Bloom)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Hunt’s Tomatoes, 14.5 oz, or Hunt’s Spaghetti Sauce, 26 oz, $1 (Bi-Lo)
(7 Points Plus)
Corn & Cucumber Salsa – Recipe
Corn, yellow or white, 30¢ (Ingles)
Cucumbers, 79¢ (Harveys)
Diet Italian Salad Dressing (from stockpile)
(2 Points Plus)
Rosemary-Grilled Pork Chops w/ Potatoes & Zucchini – Recipe
Assorted Pork Chops, $2.99 lb (Lowes or Bloom)
Red Potatoes, 5 lb bag, $2.99 (Sweetbay)
Yellow or Zucchini Squash, 98¢ lb (Ingles)
Bertolli Extra Virgin Olive Oil, 17 oz, $3.69 (Bi-Lo)
(7 Points Plus)
