Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Weight Watchers Menu Plan Week 12

on 3.24.2011 at 4:35pm
7 Comments

I love stone ground corn meal and you can usually find it on sale at Bi-Lo which is why I am including two different recipes for polenta.  Even if you don’t have Bi-Lo in your area, corn meal is one of those really versatile and inexpensive staple ingredients.  Its also filling and satisfying, so you […]

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    Weight Watchers Menu Plan Week 11

    on 3.17.2011 at 4:47pm
    7 Comments

      I love this time of year when we see lots of great prices on fresh veggies and fruits.   Citrus is coming in really cheap right now, so I’ve highlighted some recipes with those ingredients.  Remember that rainchecks are your friend with produce & meat – if you ever see your store out, be sure […]

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      Weight Watchers Frugal Menu Plan Week 8

      on 2.24.2011 at 2:16pm
      5 Comments

        Most people have goals to save money and lose weight. One of the common myths is that products with coupons are all unhealthy. Each week, this list will provide you with some tasty, good-for-you frugal meal ideas based on sales at the grocery store. *These prices are based off of averages and are subject […]

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        Frugal Weight Watchers Menu Plan Week 7

        on 2.17.2011 at 2:08pm
        6 Comments

        Most people have goals to save money and lose weight.  One of the common myths is that products with coupons are all unhealthy.  Each week, this list will provide you with some tasty, good-for-you frugal meal and snack ideas based on sales at the grocery store. Today’s recipes focus on making substitutions for items in […]

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          Weight Watchers Menu Ideas Week 6

          on 2.10.2011 at 12:48pm
          11 Comments

          Most people have goals to save money and lose weight.  One of the common myths is that products with coupons are all unhealthy.  Each week, this list will provide you with some tasty, good-for-you frugal meal and snack ideas based on sales at the grocery store. We are starting to see better prices on produce […]

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            Easy BBQ and More Frugal Dinner Items

            on 9.30.2010 at 1:02pm
            15 Comments

            These are to help you feel less like you are buying random groceries and more like you can make a meal and coupon at the same time! *These prices are based off of averages and subject to change weekly Vegetable Pasta Bake Recipe Barilla Pasta 13.25-16 oz., 14¢ Green Giant Frozen Vegetables 7-10 oz., 50¢ […]

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              Breakfest for Dinner and More Frugal Menu Ideas

              on 8.20.2010 at 11:15am
              23 Comments

              If you leave the store with all the deals and feel like there is no way to make a meal out of them, hopefully this can help.  These are very basic ingredients this week, so many of you with other stores will also find that many of these items are on sale in other stores […]

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